Maelstrom
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Happiness and sadness are two sides of the same coin. Few understand this connection. Fewer still will understand that anger has no place, not even as the coin's edge.
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Anger has its uses, but only when it is under the subjugation of the mind, and not when it clouds one's self and itself gains mastery. If one's knowledge and conscience dictate one to use anger in a given situation, then one uses it, and it shall be righteous. But when anger devolves into rage, frustration, wrath and vindictiveness, there is no greater enemy to oneself.
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