Hidden Vitamins?

[dondon151]

I'm trying to improve the speedrun route, and finding as many hidden vitamins as possible would be a huge boon. Rare Candy, Protein, and Carbos are necessary for use, but everything else can be sold for $4900 apiece. The ones I've found so far are:

- Protein right outside Julia's gym

- Calcium in NW Peridot Ward

- Carbos near Florinia's gym

- Rare Candy in Rhodocrine Jungle

- PP Up in Beryl Ward right outside the building with the terrain explanations

- HP Up to the left of Corey's gym

- Carbos to the right of the first Rock Smash boulders in the Underground Railnet

- Protein within the Underground Railnet proper

- Rare Candy near the abandoned train in Chrysolia Forest

- Calcium in 7th Street

- Zinc in Ametrine City

- Iron in a cave behind Blake's apartment

- PP Up near the peak of Ametrine Mt.

What have I missed? Probably quite a lot.

[Nova]

Carbos on Route 1 (somewhere in the middle between the research center and Agate:

Zinc on Route 1 (Close to Agate City):

[dondon151]

Thanks, I ended up scouring part of the route with an Itemfinder yesterday and found:

- PP Up on Route 1

- Nugget on Route 1, near the Fern battle

- Zinc on the bridge to North Obsidia Ward

- Star Piece in Apophyll Beach

I'll check the rest of the route later. The one item that I'm really looking for more of is Protein, though.

[Nova]

Thanks, I ended up scouring part of the route with an Itemfinder yesterday and found:

- PP Up on Route 1

- Nugget on Route 1, near the Fern battle

- Zinc on the bridge to North Obsidia Ward

- Star Piece in Apophyll Beach

I'll check the rest of the route later. The one item that I'm really looking for more of is Protein, though.

There are also lots of Star Pieces scattered in rocks/corners on the grassy area outside of the Citadel where Arceus was.